Oh my aching back!
This time of the year can be tough on your back if you have a yard and like to garden. There is really no ergonomically correct...
Spring Cleaning
Winter has ended and the tradition of spring cleaning reminds us to deep clean and purge our homes. It is also an excellent time...
Unseen Hours: the Pursuit of Virtuosity in the Absence of Prestige
It is damn loony that the sun is 95 MILLION miles away and can cause the sweat from my brow to ride the bridge...
Four Things You Should Know for Basic Eye Care
Routine eye exams are one of the best health care decisions you can make. Most Americans value their vision more highly than any of...
Freeze Your Buns Run 2020
The 17th Annual Freeze Your Buns Run/Walk was hosted by the Hamel Lions on Super Bowl Sunday, February 2, 2020. Runners gathered at the...
Whiplash Injuries
Slippery winter roads set the stage for car accidents. If it happens to you or someone in your family here are some things to...
Backing Up Bone Health
In the 2018 United States Census, just shy of 290,000 of Minnesotans are age 65 or older. In 20 years that figure is projected...
How Does Acupuncture Work?
“What does acupuncture do?” “How does it work?” Patients ask this question every day. Acupuncture harnesses the body’s internal resources to promote balance and...
Winter In Medina
It may be cold outside, but let’s not let the cold stop us from enjoying Medina’s winter amenities and community events. Bundle up and...
Ali’s Angle On Learning & Life
‘Twas the night before summer vacation—visions of sandy toes, dripping popsicles, and lake jumps danced expectantly through every child’s head. Like kids, parents look...