Precious Time

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Ahh, summer in Minnesota. It’s a precious time we all cherish. Getting outdoors to enjoy the warmth and sunshine--biking, grilling, swimming, or whatever your...

Alleviating Stress and Anxiety

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The past year, with all the unknown developments and uncertainties about the future, has been stressful for everyone and devastating for some. Some have...

Parallel: Closet & Calendar

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According to most organizational gurus, the first step in cleaning your closet is to empty it completely. Next, sort the contents, separating into piles...

7 Steps to a Healthy You

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The past year showed us all the importance of having a healthy body when an opportunistic virus comes around. People with underlying health issues...

Expand And Explore

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I am hesitant to add the final sentence, “with Love and Gratitude,” to the above title because I risk sounding trite. But I have...

Unseen Hours: the Pursuit of Virtuosity in the Absence of Prestige

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It is damn loony that the sun is 95 MILLION miles away and can cause the sweat from my brow to ride the bridge...

Oh my aching back!

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This time of the year can be tough on your back if you have a yard and like to garden. There is really no ergonomically correct...

Local Charm, Honor And Deliciousness In Medina’s Backyard

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In an age of huge supermarkets, Two Pony Gardens brings Medina-grown, day-harvested vegetables and old-fashioned charm to grocery shopping. From late July through September and...

Whiplash Injuries

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Slippery winter roads set the stage for car accidents. If it happens to you or someone in your family here are some things to...

How Does Acupuncture Work?

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“What does acupuncture do?” “How does it work?” Patients ask this question every day. Acupuncture harnesses the body’s internal resources to promote balance and...