Four Things You Should Know for Basic Eye Care
Routine eye exams are one of the best health care decisions you can make. Most Americans value their vision more highly than any of...
Unseen Hours: the Pursuit of Virtuosity in the Absence of Prestige
It is damn loony that the sun is 95 MILLION miles away and can cause the sweat from my brow to ride the bridge...
Backing Up Bone Health
In the 2018 United States Census, just shy of 290,000 of Minnesotans are age 65 or older. In 20 years that figure is projected...
How Does Acupuncture Work?
“What does acupuncture do?” “How does it work?” Patients ask this question every day. Acupuncture harnesses the body’s internal resources to promote balance and...
Expand And Explore
I am hesitant to add the final sentence, “with Love and Gratitude,” to the above title because I risk sounding trite. But I have...
Mango Shake
This is a super easy and healthy drink for everyone. A sweet drink with no added sugar. You can get your little helpers who...
Local Charm, Honor And Deliciousness In Medina’s Backyard
In an age of huge supermarkets, Two Pony Gardens brings Medina-grown, day-harvested vegetables and old-fashioned charm to grocery shopping.
From late July through September and...
Ali’s Angle On Learning & Life
‘Twas the night before summer vacation—visions of sandy toes, dripping popsicles, and lake jumps danced expectantly through every child’s head. Like kids, parents look...
7 Steps to a Healthy You
The past year showed us all the importance of having a healthy body when an opportunistic virus comes around. People with underlying health issues...
Staying Healthy Through The Winter
The summer is over and the days are getting shorter and darker. In Minnesota, we don’t get the benefit of natural Vitamin D from...