Oh my aching back!

This time of the year can be tough on your back if you have a yard and like to garden. There is really no...

Spring Cleaning

Winter has ended and the tradition of spring cleaning reminds us to deep clean and purge our homes. It is also an...

Unseen Hours: the Pursuit of Virtuosity in the Absence of Prestige

It is damn loony that the sun is 95 MILLION miles away and can cause the sweat from my brow to ride...

Four Things You Should Know for Basic Eye Care

Routine eye exams are one of the best health care decisions you can make. Most Americans value their vision more highly than...

Freeze Your Buns Run 2020

The 17th Annual Freeze Your Buns Run/Walk was hosted by the Hamel Lions on Super Bowl Sunday, February 2, 2020. Runners gathered...

Whiplash Injuries

Slippery winter roads set the stage for car accidents. If it happens to you or someone in your family here are some...

Backing Up Bone Health

Dr. Julie Switzer, board certified orthopedic surgeon, associate professor at the University of Minnesota Medical School, HealthPartners Medical Director of ...

How Does Acupuncture Work?

“What does acupuncture do?” “How does it work?” Patients ask this question every day. Acupuncture harnesses the body’s internal resources to promote...

Winter In Medina

It may be cold outside, but let’s not let the cold stop us from enjoying Medina’s winter amenities and community events. Bundle up and...

Ali’s Angle On Learning & Life

‘Twas the night before summer vacation—visions of sandy toes, dripping popsicles, and lake jumps danced expectantly through every child’s head. Like kids, parents look...