Knee Pain? No More.
Knees are often ignored and not appreciated until they start to hurt or limit your ability to move freely. Knee replacements, like hip replacements...
Local Charm, Honor And Deliciousness In Medina’s Backyard
In an age of huge supermarkets, Two Pony Gardens brings Medina-grown, day-harvested vegetables and old-fashioned charm to grocery shopping.
From late July through September and...
2021 Olympian Shane Wiskus with videographer Steven Nye: a mission and...
Things never go as planned when creating a documentary. That’s one of the many lessons I’ve learned while in production on the film Losing...
7 Steps to a Healthy You
The past year showed us all the importance of having a healthy body when an opportunistic virus comes around. People with underlying health issues...
Parallel: Closet & Calendar
According to most organizational gurus, the first step in cleaning your closet is to empty it completely. Next, sort the contents, separating into piles...
Progress as We Age or Regress
Health and fitness have been a way of life for Suzann Yue since she was very young. At 18 years of age she was...
Mango Shake
This is a super easy and healthy drink for everyone. A sweet drink with no added sugar. You can get your little helpers who...
Is You or Your Child’s Screen Time Concerning You?
In today’s screen-filled world, blue lights are everywhere, and screen time is inevitable due to work and/or school conditions. Although we’re exposed to other...
Alleviating Stress and Anxiety
The past year, with all the unknown developments and uncertainties about the future, has been stressful for everyone and devastating for some. Some have...
Rules for Retail Have Changed
COVID has changed everything. Into the garbage go my marketing books from Northwestern University’s Kellogg School of Management. In fact, most of the marketing...