Is You or Your Child’s Screen Time Concerning You?
In today’s screen-filled world, blue lights are everywhere, and screen time is inevitable due to work and/or school conditions. Although we’re exposed to other...
Mango Shake
This is a super easy and healthy drink for everyone. A sweet drink with no added sugar. You can get your little helpers who...
Progress as We Age or Regress
Health and fitness have been a way of life for Suzann Yue since she was very young. At 18 years of age she was...
7 Steps to a Healthy You
The past year showed us all the importance of having a healthy body when an opportunistic virus comes around. People with underlying health issues...
Parallel: Closet & Calendar
According to most organizational gurus, the first step in cleaning your closet is to empty it completely. Next, sort the contents, separating into piles...
2021 Olympian Shane Wiskus with videographer Steven Nye: a mission and...
Things never go as planned when creating a documentary. That’s one of the many lessons I’ve learned while in production on the film Losing...
Local Charm, Honor And Deliciousness In Medina’s Backyard
In an age of huge supermarkets, Two Pony Gardens brings Medina-grown, day-harvested vegetables and old-fashioned charm to grocery shopping.
From late July through September and...
Knee Pain? No More.
Knees are often ignored and not appreciated until they start to hurt or limit your ability to move freely. Knee replacements, like hip replacements...
Staying Healthy Through The Winter
The summer is over and the days are getting shorter and darker. In Minnesota, we don’t get the benefit of natural Vitamin D from...
Precious Time
Ahh, summer in Minnesota. It’s a precious time we all cherish. Getting outdoors to enjoy the warmth and sunshine--biking, grilling, swimming, or whatever your...